I have all kinds of tricks to get myself motivated before working out. There are some days where I just don’t feel like exercising, but the moment I add on a few things….all of a sudden there is fire and possibility in all that I do! I sense the empowerment and I feel alive again, to do whatever it takes to realize my fitness goals.Talk about real inspiration!! starmusiq
At this point, I am reminded of my potential. I feel nothing is
standing in my way, with heavenly power running through my system.
That’s it folks-I’m so focused, I feel like running hard and then
retiring in a steam room- remember God gave us all a spirit of
courage, Amen!, You probably think I’m crazy, but guess what, that’s
what gets me going. I am naturally a very intense person. Talk about
the ” crushing through the system” mentality – don’t get me started!
I have a few ideas that I want you to consider.
Buckle up, and follow
these easy steps, and you may find yourself running on super jet fuel:
Number one, get into the habit of counting from the bottom
up-this takes off the ” usual” counting burden since the numbers
get reduced as you work your way through a set of exercises. starmusiq
This goes hand in hand with the idea of doing
your least favorite sets first-then proceeding to your favorite